Hello! Natasha here. Welcome! I’m excited to finally start a blog based on my love of all things dance & movement. Dance in the context of it as a powerful source of self-expression, creativity and an effective pathway to healing… Always my personal saving grace, be it dancing in my kitchen or exploring how our minds and bodies are connected.

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The connection between dance, movement, creativity, self-expression, mind, body, spirit and soul can help us learn more about ourselves and others.. and its a lot of fun too. I’m kind of passionate about that.  In this space, I hope to add articles with concepts that may be of use to other practitioners.  I will also be including guest bloggers with interesting ways of working with dance, movement, body etc..  I’m also hoping to get you all moving, so if I find something interest going on I’ll leave it here too.  Feel free to leave comments!  

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– Natasha Sackey